AURICULAR ACUPUNCTURE

Nervous System, Emotional & Physical Wellbeing

Single line drawing of a human ear.

I am a qualified Auricular Acupuncturist, graduating from The College of Auricular Acupuncture and a member of MAS.

Auricular Acupuncture works on the ear.

WHAT IS AURICULAR ACUPUNCTURE?

Auricular acupuncture is a specialised form of acupuncture that works through the ear, a recognised microsystem of the whole body using mapped points.

Rooted in Traditional Chinese Medicine (TCM), this approach understands health as a state of balance — between Yin and Yang, the smooth flow of Qi and Blood, and harmony between body, mind and spirit (Shen). When this balance is disrupted, symptoms may appear both physically and emotionally.

Auricular acupuncture has been used within TCM for centuries and was later introduced to Western practice in the mid-20th century through the work of Paul Nogier. Today, it is widely used as a complementary therapy, supporting physical, emotional and nervous system balance in a gentle, effective way.

Treatment works by stimulating specific points on the ear to:

Calm the nervous system.

Support emotional regulation.

Ease physical tension and pain.

Encourage the body’s natural ability to rebalance.

Sessions are subtle yet powerful, often experienced as deeply calming while also supporting physical ease and clarity over time.

WHAT I OFFER

Auricular acupuncture is well suited to both one-to-one sessions and group settings.

Book a Session

  • Individual sessions offer dedicated, unrushed time in a calm, private space. This format allows for tailored support through periods of stress, change or recovery.

  • Group sessions work beautifully alongside:

    - Meditation or yoga classes

    - Workplace wellbeing programmes

    - Retreats and community events

    Sessions are discreet, gentle and non-intrusive, offering shared calm while respecting individual boundaries.

  • My practice can support stress reduction, focus and emotional regulation in workplace settings.

    Sessions can be delivered as part of wellbeing days or ongoing programmes, and may be combined with yoga or reflexology through my trusted network.

Single line drawing of an ear - Alex Maw Auricular Acupuncture

WHAT I TREAT

Stress, anxiety and overwhelm.

Menopause and hormonal transition.

Burnout and nervous exhaustion.

Detox and addiction support.

Low mood and emotional imbalance.

Weight and metabolic balance.

Insomnia and

disrupted sleep.

Physical and skeletal tension.

Ask me how I can help -

Get In Touch

HOW I SUPPORT

People come to me feeling overwhelmed, depleted or out of balance — emotionally, physically or both.

My work is grounded in creating a calm, confidential and supportive space where people can pause, speak openly if they wish, and allow the nervous system to settle. Being heard is often an important part of the process.

This approach is shaped by professional training and lived experience. Everything shared is treated with care, respect and complete confidentiality, and each session is guided by what feels right for you.

MY APPROACH

My approach is calm, collaborative and consent-led. Each session begins with conversation, allowing us to agree the focus and pace together.

Rooted in TCM, I work with the body rather than forcing outcomes, supporting meaningful change through gentleness and intention.

Following consent, I assess the ears and create a recognised or bespoke protocol. Fine needles (usually 5–7) are gently placed before you rest comfortably, often with music or sound frequencies to support relaxation. Treatment time is around 35–40 minutes, with quiet support throughout.

Auricular acupuncture can support a wide range of emotional, physical and nervous-system-led experiences.

Treatment is always individual and responsive, recognising that symptoms often overlap and evolve.

Client Testimonials

  • “I saw Alex during a period of high-level stress that was beginning to affect my physical health and sleep. What sets Alex apart is her expertise. Unlike traditional sessions I’ve had elsewhere, this approach felt life a direct ‘reset’ button for my nervous system, She is a calm professional who put me at ease, explained everything that would happen and after just a few treatments, I noticed a significant drop in my daily anxiety levels. She is someone that you feel immediately comfortable with.”

    - Talia, Marketing Professional 

  • “I saw Alex for a series of Acupuncture sessions. It was part of my goal in resetting my nervous system, taking time for ‘me’ and learning how to switch off, feel deeply centred and calm my busy mind, nightly wake ups and huge personal responsibilities. Her approach was nurturing and I definitely felt that result. She held space for me to find a way of managing and putting my needs at the forefront.”

    - Bonnie, Business Owner

  • “Alex was a breath of fresh air. I saw her during a time of heightened anxiety, lack of confidence and a period of not feeling or looking like myself. She took a considered approach to a series of bespoke treatments - regulating my automatic nervous system, creating a calm and powerful space for moving forward. Her knowledge and consistency in and out of treatment advice was very reassuring and powerful.”

    - Laura, Self Employed busy Mother of 3

  • “I have had lots of therapy and various treatments over the years. I was introduced to Alex who listened intently, without judgment and with compassion to my predicament. She researched the most suitable treatment, working on my anxiety, impulsive behaviour and control. We worked together - it was way more than simply an acupuncture session. She’s a gifted, empathetic and talented practitioner. Highly recommended.”

    - Simon, Business Owner 

  • “Alex took part in a group acupuncture session with several people experiencing dependency, detox and central nervous system concerns. Her use of the NADA protocol worked effectively across the group - setting foundations for detox and central nervous system reset. As a group it brought us all together in a safe and comfortable space.”

    - Anonymous, Community Worker

  • “As I have suffered with restless sleep due to work stress, I thought I’d try auricular acupuncture as nothing else seemed to be working. Alex was referred though a friend and was able to come to my house making it convenient for the sessions. Over the course of 5 sessions I felt a gradual improvement in my general state of mind. After each visit there was a sense of feeling lighter and less troubled. Hard to put into words just how much this makes a difference - Alex is easy and engaging and I felt no pain or ill affect from any treatment. Thanks Al."

    - Damian, Leadership Executive